Yoga Virginia Granger
Tue & Thur 4PM•60 MINUTES
This Mixed Level class if for everyone from beginner to the experienced yogi. We learn breathing techniques, explore a variety of movements in a flow style class.
Power Yoga NCAC, Omak
Tue, Thur & Fri •8:30AM
This yoga class is designed to make you sweat, while improving overall strength and range of motion!
Focus, Work, Relax. For more information about this class contact NCAC 509-826-5552, tell em Roxanne Sent you! Punch cards are available if you only want to come to Yoga!
Ready to start a yoga practice but aren’t ready for the group setting or need to have flexibility with scheduling or maybe you simply want one on one coaching to develop a practice that is unique to you and your bodies needs? Private lessons are for you.
Intro to Yoga The Mustard Seed
TBA @ 5PM • 60 MINUTES
This is a four class series that will cover the basics of yoga, pose breakdown, modifications to suit your body and learn proper etiquette for the studio/classroom.
In this series you will gain the confidence you need to join just about any yoga class you want to attend.
Corporate or Special Event
Getting married and want a fun option for your bridesmaids? Need an activity for your corporate event or meeting? Contact us today to request a quote and ideas to accentuate your event with yoga!