Yoga Virginia Granger

Tue & Thur 4PM•60 MINUTES

This Mixed Level class if for everyone from beginner to the experienced yogi. We learn breathing techniques, explore a variety of movements in a flow style class.

Power Yoga NCAC, Omak

Tue, Thur & Fri •8:30AM

This yoga class is designed to make you sweat, while improving overall strength and range of motion!

Focus, Work, Relax. For more information about this class contact NCAC 509-826-5552, tell em Roxanne Sent you! Punch cards are available if you only want to come to Yoga!

Private Sessions

Times vary

Ready to start a yoga practice but aren’t ready for the group setting or need to have flexibility with scheduling or maybe you simply want one on one coaching to develop a practice that is unique to you and your bodies needs? Private lessons are for you.

 

Intro to Yoga The Mustard Seed

TBA @ 5PM • 60 MINUTES

This is a four class series that will cover the basics of yoga, pose breakdown, modifications to suit your body and learn proper etiquette for the studio/classroom.

In this series you will gain the confidence you need to join just about any yoga class you want to attend.

Corporate or Special Event

Times Vary

Getting married and want a fun option for your bridesmaids? Need an activity for your corporate event or meeting? Contact us today to request a quote and ideas to accentuate your event with yoga!

Certified RYT200 Yoga Instructor with the Yoga Alliance and YogaFit

Certified RYT200 Yoga Instructor with the Yoga Alliance and YogaFit

 
 
 

Yoga Schedule

 
 
The Get Bendy Omies at the Mustard Seed In Omak

The Get Bendy Omies at the Mustard Seed In Omak

Kids yoga at Virginia Granger elementary School

Kids yoga at Virginia Granger elementary School

Kids Yoga in the Park at the Healthy Youth Fair, Okanogan, WA

Kids Yoga in the Park at the Healthy Youth Fair, Okanogan, WA

Beer and Yoga

Beer and Yoga

Morning Yoga

Morning Yoga

SUP Yoga at Omak Lake

SUP Yoga at Omak Lake

Winter Wellness 2018

Winter Wellness 2018